Fin d’année scolaire et post-covid, je suis fatiguée. Je manque de sérotonine et de Dopamine. J’ai donc décidé de prendre des compléments pour booster la production de ces neurotransmetteurs: Tyrosine comme précurseur de la synthèse de la dopamine, associée à l’énergie, à prendre à jeun le matin; Tryptophane comme précurseur de la sérotonine, le neurotransmetteur…
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